World kindness day: Good deeds have positive effects on both mind and body
Being treated with contempt or indifference can shorten our life expectancy.
Wed Nov 11 2020
Earthing: Will walking barefoot make you feel better?
The practice simply involves walking barefoot to tune into the energy of the Earth.
Thu Sep 24 2020
Arnold Schwarzenegger in Hong Kong for new sports festival
Hollywood action hero Arnold Schwarzenegger launched a new sports festival in Hong Kong Friday, telling the stressed-out city to remember to balance mind and body.
Fri Aug 19 2016